Priya
Wendy’s Is Launching a New Gourmet Burger & Fries Today
Just in time for football season, Wendy’s is introducing an enticing new addition to their menu: the Loaded Nacho Cheeseburger. This novel burger features ...
Young People and Parents Allege Politicians Neglect Youth Mental Health
Recent findings from leading mental health organizations—Children and Young People’s Mental Health Coalition, Mind, and YoungMinds—reveal a concerning perception among young people and parents: ...
Emotional and Mental First Aid: 11 Immediate Interventions
Life often throws us into confusing and challenging situations, especially when dealing with emotional or mental health issues. What do we do when chaos ...
How Your Parental Expectations Might Be Sabotaging Your Relationship with Your Child
Close your eyes and think back to the day your child was born. Remember the moment your eyes met for the first time, holding ...
How Self-Compassion Can Boost Teen Mental Health
Research shows that cultivating self-compassion—learning to be kind and supportive to oneself—can act as a protective shield for teenagers against the negative impacts of ...
Take-What-You-Need Meditations to Support Kids, Teens, and Young Adults
Mindful has partnered with WholeSchool Mindfulness to create a special collection of guided meditations designed to help young people find calm, compassion, and joy ...
10 Best Qualities of a Good-Hearted Person You Need to Know
In a world where true kindness is often rare, identifying the qualities of genuinely good-hearted individuals becomes essential. Many people might appear kind but ...
Why Everyone Fears Not Being Good Enough
Fear is a universal human experience, and one of the most common and deeply rooted fears is the fear of not being good enough. ...
Why You Shouldn’t Trust Your Thoughts When You Are Depressed
Depression is a pervasive mental health condition affecting millions worldwide. One of its most insidious aspects is how it distorts your thoughts and perceptions, ...
Why Getting Enough Sleep Is Vital
One of the most important aspects of achieving good sleep is consistency and routine. Most adults need 7-9 hours of sleep per night. However, ...
